Cheers to CKO Kickboxing!

Cheers to CKO Kickboxing!

One thing we’ve been missing throughout most of our trip is regular work-outs. The muscle groups used in long-term backpacking are surprisingly few: mostly a bit of shoulder work (for carrying those 80 lb backpacks) and some stamina-enhancing rushes between connecting buses. Throw in the odd 8 oz arm curl (aka beer drinking) and you [...]